Welcome to the blog
Here you will find tips, advice and facts about children and food, and specifically about finger foods. Everything is written by our founder Elin Oresten, who is also a licensed nutritionist.
The Great Guide to Pick Food and BLW
Time to start introducing food? Here we go over what finger foods and BLW are, step-by-step how to get started, signs that your baby is ready and tips on good foods to start with.
BLW and finger food - What is the difference ?
BLW is a term that is increasingly used in connection with children and food. What does BLW actually mean? And what is the difference between...
Why do you recommend Ceylon cinnamon for children ?
Well, it is true that cinnamon contains something called Coumarin. The substance Coumarin is harmful in high doses as high and prolonged intake can damage...
Tips for creating food joy in children
The It's easy to think that children's enjoyment of food depends on how advanced the recipe is or what food is served. But it usually...
Gluten introduction to children and recommendations
4 facts about gluten Gluten is a protein found in foods containing wheat, barley and rye. That is, in many types of flour used for...
4 tips if it feels scary to serve pick-your-own food to your child
Are you afraid to start offering your child finger foods to eat on their own? Then you are not alone.It's not at all unusual to...
Why should younger babies have larger pieces of food than older ?
Genom att anpassa maten så kan man minska risken för att sätta i halsen och göra så att mer mat hamnar i magen.
So do you teach your child to eat with spoon
There are many benefits to starting to practice eating independently with a spoon early. A guide to three easy steps to independent spoon eating for...
Which children's mug should I choose?
Which mug should I choose for my child? I often get asked what kind of children's mug I recommend for small children. There is a...
4 tips for teaching children to drink from straws
Our best tips for teaching children to drink from a straw cup Children can start drinking from a straw as early as 6 months. It...
Elin's story
That's why I started Knattepick