WELCOME TO THE BLOG
Here you will find tips, advice and facts about children and food, and specifically about finger foods. Everything is written by our founder Elin Oresten, who is also a licensed nutritionist.
The Big Guide to Pickled Food and BLW
Time to start introducing food? Here we go over what finger foods and BLW are, step-by-step how to get started, signs that your baby is ready and tips on good foods to start with.
Högriskmat - vilken mat ska man vara försiktig med till små barn?
Även om kvävningsolyckor bland barn är ovanliga, är det viktigt att vara medveten om vilka livsmedel som kan innebära en högre risk.
Why should you let your child scribble?
The mess isn't always so much fun for us adults who have to clean it up.. BUT! It has an important purpose in children's development....
Cheap food and budget tips
We share our best budget tips and recipes that make both the stomach and the wallet happy.
Christmas food for small children
At Knatteplock we love the Christmas community around food. Many parents think you have to cook special food for the youngest, but in fact there...
Golden rules when serving picking food
These "golden rules" focus on making the meal safe and inspiring food joy for both children and parents.
Less meat but more iron - it works?
A new survey from the National Food Agency shows that many both 1.5-year-olds and 4-year-olds eat more meat and chark, such as sausages, than what...
How does calcium affect iron absorption?
Can calcium in milk products reduce how much iron the body absorbs? In this blog post, Elin finds out how it actually works.
Muffins for kids: smooth, tasty and grip -friendly
Muffins are perfect picking food for children and babies. They are easy to bake, can be made both sweet, moderate and are good to freeze.
Can repetition help babies learn to appreciate flavors ?
Did you know that children may need to be exposed to a taste up to 10-15 times before they appreciate it? A child's taste can...
Elin's story
That's why I started Knatteplock