18 -pack Porridge bar - Apple & Cardamom

High-fiber snack in a convenient format – for children from 12 months

269,00 kr

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Organic and gluten-free

Iron-fortified

Delivery: 2-4 business days

Free shipping over 599 SEK

Porridge bar box 18 pack – with apple & cardamom flavor. Nutritious porridge in a convenient format – for children from 12 months.

Box of 18 Porridge bars with apple & cardamom flavor. 

Our oat-based snack bars make everyday life with children both easier and tastier. They consist of a large proportion of oats, which makes them filling and rich in fiber. They are also enriched with iron - perfect for young children who are growing. Designed for children from 12 months.

· Organic

· Gluten-free and vegan

· Sweden's only iron-fortified bars for children

· Rich in oats

· From 12 months

Our Porridge bars are reviewed and approved by pediatric dietitians and contain no added sugar. However, they do contain naturally occurring sugars from apple juice concentrate, which is added in an amount sufficient to preserve and hold the bars together. The same good nutrition as in porridge but in a format where the child can explore with more senses – for more food enjoyment! We have developed our food products to offer parents of young children greater variety and challenge the traditional view of children and food. With varied textures, colors, shapes and flavors, we encourage children to explore food on their own, making mealtimes both fun and more developmental.

Read more about our baby food revolution here.

Glutenfria HAVREgryn (49 %, ursprung: EU), äppeljuicekoncentrat, majsfiber, solrosolja, äppelpulver (5 %), kardemumma, järn. KAN INNEHÅLLA SPÅR AV NÖTTER, JORDNÖTTER OCH SESAMFRÖN.

Alla ingredienser förutom järn är ekologiska.

Näringsvärde per 100 g:
Energi: 1708 kJ / 407 kcal
Fett (g): 13
-varav mättat (g): 1,2
Kolhydrat (g): 61
-varav sockerarter (g): 19
Fiber (g): 11
Protein (g): 7,5
Salt (g): 0,02
Järn (mg): 6,8

Näringsvärde per bar (25g):
Energi:427 kJ / 102 kcal
Fett (g): 3,3
-varav mättat (g): 0,3
Kolhydrat (g): 15
-varav sockerarter (g): 4,8
Fiber (g): 2,8
Protein (g): 1,8
Salt (g): 0,005
Järn (mg): 1,7

Grötbaren är ett mellanmål som kan vara en del av en balanserad kost för barn.

Bäst före: Vi garanterar minst 2 månaders hållbarhet när du beställer dina bars.

Förvaring: förvaras torrt, ej över rumstemperatur. För bäst smak och konsistens, ät direkt efter öppnande. Produkten blir torrare efter en stund.

Sortering: sorteras som plast.

Tillverkningsland: Bulgarien.

Avnjuts bäst sittandes, tillsammans med vuxen.

The Distance Contracts Act does not apply to food. Food can be complained about, but not returned.

We always follow relevant Swedish and European legislation for baby food, as well as national guidelines such as the Nordic nutritional recommendations, which go beyond the legal requirements.

Through IP food certification and EKO certification, we ensure that our products meet the high quality standards for Swedish baby food.

Read more about our quality work Knatteplock Care here.

Bought Together

Snacks for small explorers

Oats are a nutritious grain full of fibers that saturates well.
Our Grötbars are the only iron -enriched bars for children in Sweden. Perfect for young children growing.
Our Grötbar is organic and made from carefully selected raw materials that are cultivated without chemical pesticides or fertilizers.
More should be able to taste! Our bars are both gluten -free and vegan.

Learn more about the ingredients:

To add more iron to our bar, we have added an iron enrichment in the form of ferric pyrophosphate. It is a type of iron salt that is commonly used in infant formula, among other things, as it has a neutral smell and taste. In total, there is 1.7 mg of iron in our porridge bar, where some of the iron comes naturally from the ingredients and another comes from the iron enrichment. 1.7 mg represents approximately 24% of the recommended daily intake for a child between 1-6 years.

Gluten-free oatmeal forms the base of all our porridge bars (about 50%). Oats are both nutritious and full of fiber, which is very filling.


The fact that the oatmeal is gluten-free makes our porridge bars an alternative even for those with gluten intolerance. The gluten-free oatmeal is processed and packaged separately to avoid contamination from other grains that contain gluten. Our porridge bars are then produced in a gluten-free production facility. To guarantee this, we continuously take samples of our porridge bars to ensure that the gluten values ​​are below the limit that applies for a product to be called gluten-free.

In Sweden we have strict rules for baby food (hallelujah for that!). Preservatives and other additives are not allowed, which means that we have to use other ingredients that help preserve the product's juicy texture and shelf life. You also can't add white sugar or salt, which can also have a preservative effect.

We have therefore added a small amount of apple juice concentrate to our bar to hold the ingredients together and to have a certain preservative effect (as it contains sugars). The juice also gives the product a slightly sweet and sour taste, but it is not added with the purpose of sweetening. Since we always try to keep the total amount of sugars down, we have only added the amount needed to achieve the binding and preservative effect.

Our choice to add a little apple juice concentrate to the bar allows us to fit in a lot of oats. Another way to go is to use a large amount of dried fruit as a base, but this both adds more sugars per serving and reduces the ability to have a large amount of oats in the product. Since we wanted to make an oat-based bar and not a fruit bar, we chose to use a little juice concentrate instead.

Corn fiber is a dietary fiber, in the form of a syrup, that we use in our bars to achieve a softer consistency that is suitable for children. Corn fiber contains minimal sugars and plenty of fiber.

Sunflower oil is a vegetable oil that contributes to the product's shelf life and soft texture, while also adding healthy fats, mainly of the unsaturated type. By adding sunflower oil, we extend the shelf life, as oil makes the bars juicy and prevents them from becoming too dry.

Fruit powder is used in all porridge bars to give a rich fruit flavor. All our fruit powders consist of 100% freeze-dried fruit without unnecessary additives. The fruit powder is made by drying and pulverizing fresh fruit, which ensures that nutrients and the fruit flavor are well preserved.


We have chosen to use fruit powder to:

- Ensure that the taste and quality are stable over time.

- Reduce the risk of getting soil, gravel, sand and other unwanted things into our baby food.

- Create an even distribution of flavor in every bite.

- Facilitate handling for production.

- Contribute with a high fruit flavor and light acidity.


Fresh fruit would not have been possible to use in a dry bar unfortunately. Dried fruit powder is better to use in a bar as fresh fruit would make the product more likely to mold.

Ceylon cinnamon adds a warm and aromatic spicy flavor to the porridge bar with a taste of carrot and Ceylon cinnamon.. We have chosen Ceylon cinnamon because, unlike cassia cinnamon, it has a low content of coumarin. Coumarin is a substance that in larger quantities can affect the liver. By choosing Ceylon cinnamon as a spice, our porridge bar is safe to consume regularly even for the smallest (children from 12 months).

Questions & answers

The consistency of our porridge bars is suitable for children from 12 months.

For safe meals, young children should always sit down and eat, accompanied and supervised by an adult.

Our porridge bars are iron-fortified and contain 1.7 mg of iron per porridge bar (per 25 grams). Iron is an important mineral for children, especially in the early years, as it contributes to normal cognitive development.

Store dry, not above room temperature. To avoid the bars breaking when you take them on the go, we recommend that you store them in a hard lunch box.

Our porridge bars may contain traces of nuts, peanuts and sesame seeds.

We use gluten-free oatmeal, which means that gluten-intolerant people can consume the product.

We reserve the right to make any changes and always recommend that you read the ingredient list.

Our porridge bars are initially sold exclusively on Knatteplock.se but will soon also be available in grocery stores. If you can't find them in your store – ask and encourage the store owner to broaden their baby food range!

Our porridge bars are made without preservatives in accordance with Swedish legislation. This makes them healthier, but means that the shelf life is shorter. We recommend that you store them dry and cool to make them last as long as possible.

We always guarantee a minimum shelf life of two months and a maximum of nine months.

With the high demands we place on production, safety and quality, we have chosen a producer in Bulgaria who can guarantee this. Our vision is to produce our bars in Sweden in the future.

Hi buyer!

Would you like to bring our porridge bar to your store?

Then you can find us at Stockfiller or email us at food@knatteplock.se.